Filtering by: intentional living

Goal with Ease- Virtual Workshop
Jan
28
12:00 PM12:00

Goal with Ease- Virtual Workshop

January’s Connection Conversation: Pause and connect with purpose-driven people who want to share experiences, learn together, and grow as leaders.

With the start of 2022, we’re taking a thoughtful and grounded approach as we ease into goal setting for the upcoming months.

During this workshop you'll:

  • Reflect on what is important to you right now and what you want to work towards

  • Define 1-3 key goals (rough draft style)

  • Develop resonance and commitment for moving towards each goal

As always, this is a free workshop. Register to attend and receive related updates.

Registration is HERE

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The Annual Review (the evening session)
Dec
15
7:00 PM19:00

The Annual Review (the evening session)

Join me and others for the 2nd annual Annual Review!

It’s been a wild 2020. As individuals and as a collective we’ve encountered and endured more that we could have imagined at this same time last year.

Reflection gives us a chance to remember, take stock, cherish, and celebrate what we’ve overcome and how we’ve grown over the last year. This 90 minute workshop is an opportunity for you to not only embrace what you’ve learned this year, but to integrate that learning into your vision and intentions for 2021. It’s one of my favorite practices and I’m looking forward to sharing it with you and others!

Register Here

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The Annual Review (the morning session)
Dec
15
9:00 AM09:00

The Annual Review (the morning session)

Join me and others for the 2nd annual Annual Review!

It’s been a wild 2020. As individuals and as a collective we’ve encountered and endured more that we could have imagined at this same time last year.

Reflection gives us a chance to remember, take stock, cherish, and celebrate what we’ve overcome and how we’ve grown over the last year. This 90 minute workshop is an opportunity for you to not only embrace what you’ve learned this year, but to integrate that learning into your vision and intentions for 2021. It’s one of my favorite practices and I’m looking forward to sharing it with you and others!

Register Here

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Connection Conversation
Jul
24
12:00 PM12:00

Connection Conversation

Pause and connect with purpose-driven people who want to share experiences, learn together, and grow as leaders. During this month’s call, we’ll be exploring the topic of sustaining our own resilience. You’ll leave this call grounded in your own strengths with new perspectives, tools, practices, and the spirit of collective resilience and connection to fuel you.

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Connection Conversation- Self Compassion
Jun
26
12:00 PM12:00

Connection Conversation- Self Compassion

During this month’s connection conversation we’ll talk about self compassion and resiliency. We’ll ask the questions:

  1. What does it mean to be self-compassionate?

  2. When we’re compassionate towards ourselves, what is possible?

  3. How can we be more compassionate towards ourselves right now?

I hope to see you there!

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Sustainable Leadership Workshop
Mar
31
12:00 PM12:00

Sustainable Leadership Workshop

Please join Julie Smith and me on March 31st from 12-1pm EST for a virtual workshop on self-compassion and leadership. Sustainable leadership depends on leaders starting with how they treat and care for themselves- now more than ever. During this 60 minute virtual webinar, we'll share 3 key elements of self-compassion and teach practices for bringing self-compassion into your leadership.

Register HERE

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Mindful Parent Workshop
Jan
25
1:30 PM13:30

Mindful Parent Workshop

A workshop on meditation, tools, and resources to cultivate a mindful parenting practice.

We'll create a space where you will identify how mindful parenting can be applied in YOUR life right now. We'll meditate, discuss the tools and resources available to support mindful parenting, and each make our own commitments.

You'll leave this workshop with your own personal insights on mindful parenting, some tools to inspire you, and an action plan for putting your commitments into practice.

Register HERE

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Work/Life Alignment Workshop
Oct
22
6:30 PM18:30

Work/Life Alignment Workshop

Aligning your life with what matters- the work + life mix

What is important to you?
How is this reflected in the time and energy you spend in each area of your life?
What are you willing to do live more aligned with what you truly want?

During this interactive workshop, you'll answer these questions and get into action. You'll explore what you truly want in your personal and professional life. By the end of this workshop, you'll have a better understanding of the work and life mix you need to support you in your goals. In addition, you'll identify key actions to support you in living a life that is aligned with what you want.

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